Hi, I'm Audree!
Classes: I offer individualized Pilates instruction in the form of Privates, Duets and Small groups in the studio.
Bio/Background: I am a certified instructor through Pilates Sports Center. I have been practicing Pilates for over 10 years. I first tried Pilates while rehabilitating a neck injury, and I have been hooked since.
Qualifications: I am educated in both the classical and contemporary methods of Pilates and have taken continuing education in Pilates training related to a variety of specific conditions.
Specialisms: I enjoy working with clients of every level, setting goals and watching how Pilates can make a difference in their day to day and overall life.
Favorite Pilates Exercise: I love planking exercises. Especially of the side planking variety!
Favorite Motto: I always tell my clients you can do Pilates your entire life. It's the perfect exercise- strength, balance, and stability. And if you are looking for some strong abs...
Bio/Background: I am a certified instructor through Pilates Sports Center. I have been practicing Pilates for over 10 years. I first tried Pilates while rehabilitating a neck injury, and I have been hooked since.
Qualifications: I am educated in both the classical and contemporary methods of Pilates and have taken continuing education in Pilates training related to a variety of specific conditions.
Specialisms: I enjoy working with clients of every level, setting goals and watching how Pilates can make a difference in their day to day and overall life.
Favorite Pilates Exercise: I love planking exercises. Especially of the side planking variety!
Favorite Motto: I always tell my clients you can do Pilates your entire life. It's the perfect exercise- strength, balance, and stability. And if you are looking for some strong abs...