INTRO TO PILATES SERIES: $100
This 10 class series will start with the fundamentals of Pilates Mat and progress to the Basics of Reformer Pilates focusing on the principles of Pilates, classes are 45 minutes in length.
PILATES WITH DARCIE CLASSES & CIRCUITS: DROP IN AND PACKAGES AVAILABLE
Darcie offers both Reformer Pilates Classes and Circuit Classes using Reformer, Towers, Springboards, Chair with props and specialized equipment.
YOGA-LATIES SERIES: $150
This new series takes your Yoga practice to a whole new level by incorporating Pilates movements and equipment, helping you to find perfection in that next pose. Classes are 90 minutes in length and run for 4 weeks.
PILATES PREHAB / REHAB GROUPS:
Our team is highly qualified in movement therapies for both the prehab and rehab of clients using methodologies such as Pilates, GYROTONIC® and Fascial Stretch Therapy.